Keto und Sesam | Ketogen Leben

Tahini Cookies by Ela

Beitrags-Autor:Karen Wiltner
Beitrag veröffentlicht:1. Juli 2017
Beitrags-Kategorie:Kekse (Cookies)Weihnachten
Beitrags-Kommentare:10 Kommentare
Lesedauer:3 min Lesezeit

Cookies aus weißem Tahin - sehr kohlenhydratarm und gesund. Weißes Sesammus enthält viel Kalzium, Vitamin B1 und B6, Eisen und Magnesium.

Brot mit Sesam und Kürbiskernen

Beitrags-Autor:Karen Wiltner
Beitrag veröffentlicht:19. August 2016
Beitrags-Kategorie:Brot und Brötchen
Beitrags-Kommentare:7 Kommentare
Lesedauer:4 min Lesezeit

Leckeres Low Carb Brot mit Walnuss- und Leinsamenmehl sowie Sesam und Kürbiskernen.

Keto-Schoko-Knuspermüsli aus dem Slow Cooker

Beitrags-Autor:Karen Wiltner
Beitrag veröffentlicht:14. April 2016
Beitrags-Kategorie:Slow Cooker Müsli
Beitrags-Kommentare:17 Kommentare
Lesedauer:10 min Lesezeit

Ein Müsli sollte viele Samen, Kerne und Nüsse enthalten, denn sie haben einen besonders hohen Gehalt an essentiellen Fettsäuren - so wie dieses Schoko-Knuspermüsli.

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